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Taco Dip
Jennifer Pullman
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Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Calories
0
kcal
Ingredients
8
ounce
low fat cream cheese
1
cup
low fat sour cream
1
cup
non fat Greek yogurt
1
packet of taco seasoning
2
ounces
low fat cheddar cheese
I used Cabot
1
can
15 ounce black beans
2
cup
shredded Romaine lettuce
½
pint
grape or cherry tomatoes
quartered
Instructions
In a medium bowl blend together cream cheese, sour cream, yogurt, and taco dip.
Spread cheese mixture onto the bottom of a 9x13 inch pan.
Top cream mixture with black beans.
Add lettuce, tomato, and cheddar cheese.
Chill until ready to serve.
Nutrition
Calories:
0
kcal
Carbohydrates:
0
g
Protein:
0
g
Fat:
0
g
Saturated Fat:
0
g
Polyunsaturated Fat:
0
g
Monounsaturated Fat:
0
g
Trans Fat:
0
g
Cholesterol:
0
mg
Sodium:
0
mg
Potassium:
0
mg
Fiber:
0
g
Sugar:
0
g
Vitamin A:
0
IU
Vitamin C:
0
mg
Calcium:
0
mg
Iron:
0
mg
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