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Kale and Apple Salad with Dijon Vinaigrette
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Kale Apple Salad with Dijon Vinaigrette

Prep Time 2 minutes
Total Time 2 minutes
Servings 2
Calories 0kcal
Author Jennifer Pullman

Ingredients

  • Dressing
  • ½ cup canola oil
  • ¼ cup apple cider vinegar
  • ¼ cup water
  • 2 tablespoon dijon mustard
  • 1 teaspoon garlic powder
  • 1 tablespoon dried parsley
  • Salad
  • 3 cups chopped kale
  • 1 small apple cut into ½ pieces
  • ½ cup shredded cheddar cheese

Instructions

  • Combine all dressing ingredients and whisk together until combined or use a salad dressing bottle and shake until mixed.
  • In a large bowl drizzle about 1-2 tablespoons of dressing over kale.
  • Rub dressing into kale for about 30 seconds and then set aside.
  • Let kale absorb dressing while you prepare the apple and cheese.
  • Add apple and cheese to kale.
  • Add additional dressing as desired.
  • Serve immediately.

Nutrition

Calories: 0kcal | Carbohydrates: 0g | Protein: 0g | Fat: 0g | Saturated Fat: 0g | Polyunsaturated Fat: 0g | Monounsaturated Fat: 0g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 0mg | Potassium: 0mg | Fiber: 0g | Sugar: 0g | Vitamin A: 0IU | Vitamin C: 0mg | Calcium: 0mg | Iron: 0mg