Lemon Garlic Pureed Salmon

Jennifer Lynn-Pullman

Canned salmon is the perfect texture for anyone needing soft food. Whip up with some low fat mayonnaise, lemon and garlic for a yummy meal.

5 from 3 votes

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Prep Time 10

Course Lunch

Cuisine American

Servings

Calories 88 kcal

Equipment

Food Processor
Can Opener
Measuring Cup
Measuring spoon

Ingredients

5 ounces canned salmon
2 tablespoon Reduce-fat mayonnaise
1 teaspoon lemon juice
⅛ teaspoon garlic powder

Instructions

Drain off the water from the canned salmon.
Place salmon into a food processor.
Add in mayonnaise, garlic and lemon juice.
Blend until smooth.

Notes

Not a fan of canned tuna? You can use a cooked salmon fillet or tuna if you wish.

The amount of lemon and garlic can be increased or decrease to your taste.

Nutrition

Serving: 0.25cupCalories: 88kcalCarbohydrates: 1gProtein: 11gFat: 4gSaturated Fat: 1gTrans Fat: 1gCholesterol: 41mgSodium: 250mgPotassium: 163mgFiber: 1gSugar: 1gVitamin A: 37IUVitamin C: 1mgCalcium: 134mgIron: 1mg

Keyword canned salmon, pureed, salmon

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