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–+ servings

Classic Pureed Tuna Salad

Jennifer Pullman
Classic tuna salad pureed for post-surgery weight loss surgery patients. Perfect for the pureed and soft stages.
5 from 1 vote
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Prep Time 5 minutes
Total Time 5 minutes
Course Lunch
Servings 4 ¼ cup
Calories 78 kcal

Equipment

  • Can Opener
  • Food Processor
  • Measuring spoon

Ingredients
  

  • 1 6 oz. can tuna packed in water
  • 2 teaspoons relish
  • 1-2 tablespoons low-fat mayonnaise
  • 2 tablespoons plain Greek or Icelandic Yogurt I used Siggi’s
  • Salt and pepper to taste if desired

Instructions
 

  • Place tuna chunks and relish in a small food processor.
  • Pulse tuna until the meat is shredded.
  • Transfer shredded tuna/relish mixture into a mixing bowl.
  • Combine mayonnaise and yogurt with the tuna mixture.
  • Mix to combine all ingredients.
  • Season if desired with salt and pepper.
  • Serve in ¼ cup (2 oz) portions.

Nutrition

Serving: 1/4 cupCalories: 78kcalCarbohydrates: 1.7gProtein: 10.5gFat: 2.9gSaturated Fat: 0.6gPolyunsaturated Fat: 2.1gTrans Fat: 0gCholesterol: 19.3mgSodium: 104.9mgFiber: 0gSugar: 1.1g
Tried this recipe?Mention @nourishedsimply