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One Pot Chicken Florentine with Sun-Dried Tomatoes is a perfect dinner meal for a busy family.

One Pot Chicken Florentine with Sun-Dried Tomatoes

A quick dinner meal perfect for the whole family.  This recipe can be ready in under 30 minutes.

Course Dinner
Cuisine Italian
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 6
Calories 386 kcal
Author Jennifer Lynn-Pullman

Ingredients

  • 2 teaspoons Olive Oil
  • 2 boneless skinless chicken breasts sliced into cubes
  • 2 cloves of garlic minced
  • 1/2 tablespoon butter
  • 1/2 tablespoon flour
  • 1 cup chicken broth low sodium if you have it
  • 1 cup low-fat milk
  • 1/4 cup white wine
  • 1/8 teaspoon black pepper
  • 1/8 teaspoon dried basil
  • Pinch of red pepper flakes
  • 1-2 cups thin spaghetti or pasta of your choice I use fast cooking pasta that only takes 3 minutes to cook
  • 1-2 cups fresh baby spinach
  • 1/3 cup chopped sun-dried tomatoes
  • 1/4 cup Parmigiano Reggiano Cheese

Instructions

  1. In a skillet heat oil over medium heat.
  2. Add chicken to skillet and cook for 3-5 minutes until browned.
  3. Add garlic to skillet cooking for about 1 minute.
  4. Place butter in the skillet and stir to melt.
  5. Sprinkle flour into skillets stirring to coat chicken.
  6. Slowly pour in broth, milk, and wine, stirring continuously to begin to thicken the sauce.
  7. Add in basil, black pepper, and red pepper.
  8. Bring sauce to a slow boil.
  9. Add in dried pasta and simmer until cooked through, about 3-5 minutes if using fast cooking pasta.
  10. Stir in baby spinach, cheese, and sundried tomatoes.
  11. Cook for another 1-2 minutes until spinach wilts and cheese melts.
Nutrition Facts
One Pot Chicken Florentine with Sun-Dried Tomatoes
Amount Per Serving (1 cup)
Calories 386 Calories from Fat 54
% Daily Value*
Fat 6g9%
Saturated Fat 2g13%
Cholesterol 29mg10%
Sodium 287mg12%
Potassium 468mg13%
Carbohydrates 59g20%
Fiber 2g8%
Sugar 2g2%
Protein 20g40%
Vitamin A 620IU12%
Vitamin C 11.1mg13%
Calcium 79mg8%
Iron 1.5mg8%
* Percent Daily Values are based on a 2000 calorie diet.