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Easy Baked Spinach Artichoke Dip

Spinach artichoke dip made with fresh spinach is an easy dip perfect for any party.
Course Appetizer
Cuisine American
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 24 servings
Calories 53kcal
Author Jennifer Pullman

Ingredients

  • 1 teaspoon Olive Oil
  • 1 clove garlic minced
  • 5 ounce of fresh spinach 1 bag
  • 1 10 oz jar of marinated artichoke hearts
  • 8 ounces low-fat cream cheese
  • ¼ cup light sour cream
  • ¼ cup light mayo
  • ¼ cup shredded parmesan cheese
  • Pinch of sea salt

Instructions

  • Preheat oven to 350 degrees F.
  • Heat olive oil in a skillet over medium heat.
  • Saute garlic in olive oil for 1 minute.
  • Add spinach to skillet, saute until wilted.
  • While spinach is cooking cut artichoke hearts into bite sided pieces. (save marinade)
  • Add artichoke pieces to skillet along with 1 tablespoon of artichoke marinade.
  • Place cream cheese, sour cream, mayo, parmesan cheese, and salt to spinach artichoke mixture.
  • Heat until sour cream and parmesan is melted.
  • Place spinach artichoke dip into a baking pan.
  • Bake dip until bubbly, about 10 minutes.

Notes

Adapted from Alton Brown

Nutrition

Serving: 1tablespoon | Calories: 53kcal | Carbohydrates: 3.2g | Protein: 2.2g | Fat: 3.6g | Saturated Fat: 1.7g | Polyunsaturated Fat: 0.9g | Monounsaturated Fat: 0g | Trans Fat: 0g | Cholesterol: 10.7mg | Sodium: 108.8mg | Potassium: 0mg | Fiber: 0.2g | Sugar: 0.7g | Vitamin A: 0IU | Vitamin C: 0mg | Calcium: 0mg | Iron: 0mg