Easy Baked Spinach Artichoke Dip
Spinach artichoke dip made with fresh spinach is an easy dip perfect for any party.
Ingredients
- 1 teaspoon Olive Oil
- 1 clove garlic minced
- 5 ounce of fresh spinach 1 bag
- 1 10 oz jar of marinated artichoke hearts
- 8 ounces low-fat cream cheese
- ¼ cup light sour cream
- ¼ cup light mayo
- ¼ cup shredded parmesan cheese
- Pinch of sea salt
Instructions
- Preheat oven to 350 degrees F.
- Heat olive oil in a skillet over medium heat.
- Saute garlic in olive oil for 1 minute.
- Add spinach to skillet, saute until wilted.
- While spinach is cooking cut artichoke hearts into bite sided pieces. (save marinade)
- Add artichoke pieces to skillet along with 1 tablespoon of artichoke marinade.
- Place cream cheese, sour cream, mayo, parmesan cheese, and salt to spinach artichoke mixture.
- Heat until sour cream and parmesan is melted.
- Place spinach artichoke dip into a baking pan.
- Bake dip until bubbly, about 10 minutes.
Notes
Adapted from Alton Brown
Nutrition
Serving: 1tablespoonCalories: 53kcalCarbohydrates: 3.2gProtein: 2.2gFat: 3.6gSaturated Fat: 1.7gPolyunsaturated Fat: 0.9gMonounsaturated Fat: 0gTrans Fat: 0gCholesterol: 10.7mgSodium: 108.8mgPotassium: 0mgFiber: 0.2gSugar: 0.7gVitamin A: 0IUVitamin C: 0mgCalcium: 0mgIron: 0mg
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