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+ servings
Breakfast Taquito with ham, cheese, and egg is a great grab and go breakfast.

Ham & Cheese Breakfast Taquito

Jennifer Pullman
These taquitos can be made ahead of time and heated up in just minutes.
5 from 1 vote
Prep Time 15 mins
Cook Time 20 mins
Total Time 35 mins
Course Breakfast
Cuisine Latin American
Servings 6 taquitos
Calories 243 kcal

Ingredients
  

  • 5-6 whole wheat flour tortilla shells
  • 3 scrambled eggs
  • 2-3 slices of ham or Canadian Bacon
  • ½ cup shredded cheddar cheese
  • Olive oil spray

Instructions
 

  • Preheat oven to 350 degrees F.
  • Spray a baking pan with olive oil spray.
  • To soften tortilla's if needed cover them with a damp paper towel and heat in a microwave for 10 seconds.
  • Divide egg, ham, and cheese among tortilla shells placing ingredients toward the edge of each tortilla.
  • Starting at the end you place your ingredients gently roll tortilla from end to end.
  • Place taquitos seam side down on your prepared baking pan.
  • Spray taquitos evenly with olive oil.
  • Bake in the oven for 15-20 minutes.

Notes

  • Make sure tortillas are soft before you roll them otherwise they may rip.
  • Fill with any ingredients you wish: cooked veggies, other breakfast meat, and different cheeses.
  • You can freeze leftovers by wrapping them in plastic wrap and then placing the taquitos in a freezer bag.
  • To eat frozen taquitos defrost in the microwave for 30-45 minutes and then heat in the oven for 5 minutes.

Nutrition

Serving: 1TaquitoCalories: 243kcalCarbohydrates: 22.3gProtein: 10.9gFat: 12.1gSaturated Fat: 5.3gPolyunsaturated Fat: 5.7gMonounsaturated Fat: 0gTrans Fat: 0.3gCholesterol: 99.7mgSodium: 565mgPotassium: 0mgFiber: 4.6gSugar: 1.5gVitamin A: 0IUVitamin C: 0mgCalcium: 0mgIron: 0mg
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