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Broccoli Cheese Soup
Jennifer Pullman
Homemade broccoli cheese soup is a fast and easy meal perfect for cold winter days.
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Prep Time
10
minutes
mins
Cook Time
20
minutes
mins
Total Time
30
minutes
mins
Course
Soup
Cuisine
American
Servings
8
Calories
117
kcal
Ingredients
1x
2x
3x
2
cups
vegetable broth
½
cup
yellow onion
¼
cup
butter
¼
cup
flour
2
cups
skim milk
½
cup
low fat cheddar cheese
shredded
10
oz
Broccoli Chopped
Salt and pepper to taste
Instructions
Combine vegetable broth and broccoli, heating until broccoli is soft.
In a separate pot heat milk and cream until scalded.
In a larger soup pot, add butter and onions.
Cook onions until they soften.
Add flour slowly to butter stirring to make a roux.
Slowly add stock to the roux with a whisk.
Make sure to keep the soup thick.
Next add milk slowly and continue to stir with a whisk.
Add cheddar cheese and season.
Heat soup until the cheese is melted and the soup has thickened.
Serve with 1 TB cheddar cheese on top.
Notes
Adapted from Cafe Laura's recipe Penn State University
Nutrition
Serving:
1
cup
Calories:
117
kcal
Carbohydrates:
10
g
Protein:
5
g
Fat:
6
g
Saturated Fat:
4
g
Cholesterol:
17
mg
Sodium:
366
mg
Potassium:
226
mg
Fiber:
1
g
Sugar:
4
g
Vitamin A:
665
IU
Vitamin C:
32.3
mg
Calcium:
125
mg
Iron:
0.5
mg
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