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Mango Pineapple Tea in mason jars

Mango Pineapple Sun Tea

Let the sun's energy brew your tea. Sweetened with mango and pineapple for a healthier drink choice.
Course Beverage
Cuisine American
Prep Time 3 minutes
Total Time 4 hours 3 minutes
Servings 8 cups
Calories 48kcal
Author Jennifer Lynn-Pullman


  • 6-8 Oolong Tea Bags or tea of your choosing
  • 8-12 cups of water
  • 1 cup frozen mango chunks
  • 1 cup fresh pineapple chunks
  • 8 ounces pineapple juice optional


  • Fill a sun tea pitcher with water.
  • Add 6-8 Oolong tea bags to the top of the sun tea pitcher.
  • Brew in a sunny spot for 4-6 hours.
  • Puree mango, pineapple, and pineapple juice in a blender.
  • When the tea is brewed mix in fruit puree mixture.
  • Serve immediately chilled.


If you don't want the fruit pulp in your tea, place the fruit into a strainer and press out the juice. Add only the juice to the tea and discard the pulp.


Serving: 8ounces | Calories: 48kcal | Carbohydrates: 9.8g | Protein: 1.5g | Fat: 0.8g | Saturated Fat: 0.5g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0g | Trans Fat: 0g | Cholesterol: 1.9mg | Sodium: 17.9mg | Potassium: 0mg | Fiber: 0.4g | Sugar: 6.7g | Vitamin A: 0IU | Vitamin C: 0mg | Calcium: 0mg | Iron: 0mg