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+ servings
Shrimp scampi on a white plate with two lemon wedges.

Lower Calorie Shrimp Scampi

Jennifer Pullman
5 from 3 votes
Prep Time 5 mins
Cook Time 15 mins
Total Time 20 mins
Course Main Dish
Cuisine American
Servings 4
Calories 121 kcal


  • 24 each raw large shrimp peeled
  • 2 teaspoons olive oil
  • 3 cloves garlic peeled and minced
  • 2 tablespoons salted butter
  • cup white wine
  • 2 tablespoon Lemon juice
  • ¼ cup fresh parsley minced
  • ¼ cup Parmesan cheese grated


  • In a saute pan heat olive oil over medium heat.
  • Add shrimp and cook until pink.
  • Remove shrimp from saute pan.
  • Add garlic and butter to saute pan, cooking for 2-3 minutes.
  • Add in white wine and lemon juice.
  • Simmer and reduce sauce by half.
  • Add shrimp back into saute pan.
  • Toss to coat shrimp with sauce.
  • Place 1 cup of cooked spaghetti on three plates or into bowls.
  • Top each cup of spaghetti with shrimp scamp mixture, dividing it evenly.
  • Garnish with fresh parsley and grated Parmesan cheese.


This shrimp scampi recipe can be paired with pasta, rice, or vegetables. 


Serving: 1cupCalories: 121kcalCarbohydrates: 2gProtein: 4gFat: 9gSaturated Fat: 5gCholesterol: 34mgSodium: 200mgPotassium: 44mgFiber: 1gSugar: 1gVitamin A: 540IUVitamin C: 9mgCalcium: 92mgIron: 1mg
Keyword low calorie, shrimp scampi
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