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+ servings
Parsnip Puree

Parsnip Puree

Jennifer Pullman
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Prep Time 5 mins
Cook Time 15 mins
Total Time 20 mins
Course Side Dish
Servings 3
Calories 0 kcal


  • ¾ to 1 pound of parsnips
  • 1 clove garlic minced
  • 1 tablespoon butter
  • 1 cup low-fat milk
  • ¼ cup Gruyere Cheese
  • teaspoon dried thyme
  • Pinch of sea salt
  • Pinch of black pepper


  • Chop parsnips into 1-inch pieces.
  • In a small saucepan melt butter.
  • Add the parsnips, garlic, and milk to the saucepan.
  • Cook parsnips over medium heat, allowing milk to slowly boil for about 15 minutes or until parsnips are soft.
  • When parsnips are fully cooked add in cheese and puree in a food processor or beat with a hand mixer.
  • Season with salt, pepper, and thyme.


Calories: 0kcalCarbohydrates: 0gProtein: 0gFat: 0gSaturated Fat: 0gPolyunsaturated Fat: 0gMonounsaturated Fat: 0gTrans Fat: 0gCholesterol: 0mgSodium: 0mgPotassium: 0mgFiber: 0gSugar: 0gVitamin A: 0IUVitamin C: 0mgCalcium: 0mgIron: 0mg
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