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Taco Dip

Taco Dip

Jennifer Pullman
No ratings yet
Prep Time 10 mins
Total Time 10 mins
Calories 0 kcal


  • 8 ounce low fat cream cheese
  • 1 cup low fat sour cream
  • 1 cup non fat Greek yogurt
  • 1 packet of taco seasoning
  • 2 ounces low fat cheddar cheese I used Cabot
  • 1 can 15 ounce black beans
  • 2 cup shredded Romaine lettuce
  • ½ pint grape or cherry tomatoes quartered


  • In a medium bowl blend together cream cheese, sour cream, yogurt, and taco dip.
  • Spread cheese mixture onto the bottom of a 9x13 inch pan.
  • Top cream mixture with black beans.
  • Add lettuce, tomato, and cheddar cheese.
  • Chill until ready to serve.


Calories: 0kcalCarbohydrates: 0gProtein: 0gFat: 0gSaturated Fat: 0gPolyunsaturated Fat: 0gMonounsaturated Fat: 0gTrans Fat: 0gCholesterol: 0mgSodium: 0mgPotassium: 0mgFiber: 0gSugar: 0gVitamin A: 0IUVitamin C: 0mgCalcium: 0mgIron: 0mg
Tried this recipe?Mention @nourishedsimply