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Kiwi Pineapple Salsa

Kiwi Pineapple Fruit Salsa

Summer is a great time of year to use fruit to in recipes.  Swap out traditional salsa for a fruit salsa. This kiwi pineapple fruit salsa is perfectly paired with fish and chicken.
Course Side Dish
Cuisine American
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 cup
Calories 38kcal
Author Jennifer Pullman


  • 2 Sungold Kiwifruit peeled and diced
  • ½ cup diced pineapple
  • 1 tablespoon diced red onion
  • 1 tablespoon diced jalapeno pepper
  • 1 tablespoon bell pepper any color
  • 1 tablespoon chopped fresh cilantro
  • 1 tablespoon fresh lime juice
  • Pinch of sea salt


  • In a small bowl combine kiwifruit, pineapple, red onion, jalapeno pepper, bell pepper, and cilantro.
  • Add lime juice and salt.
  • Stir gently to combine ingredients.
  • Serve with your favorite protein or chips.


Serving: 1/2 cup | Calories: 38kcal | Carbohydrates: 9.7g | Protein: 0.6g | Fat: 0.2g | Saturated Fat: 0g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 74.7mg | Potassium: 0mg | Fiber: 1g | Sugar: 7.6g | Vitamin A: 0IU | Vitamin C: 0mg | Calcium: 0mg | Iron: 0mg