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Power bowls are all the rage. This bruschetta quinoa protein bowl is back full of protein and fiber.
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Bruschetta Quinoa Protein Bowl

Course Salad
Cuisine Italian
Keyword bruschetta, protein bowl
Prep Time 5 minutes
Total Time 5 minutes
Servings 2
Calories 285kcal
Author Jennifer Pullman

Ingredients

  • 1 cup Romaine lettuce
  • ½ cup cooked quinoa
  • ¼ cup roasted peppers
  • ¼ cup artichoke hearts
  • ¼ cup white beans
  • 8 cherry tomatoes
  • 2 ounces fresh mozzarella cheese
  • 2-3 basil leaves
  • 1 tablespoon olive oil
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon pure maple syrup
  • teaspoon salt
  • teaspoon black pepper

Instructions

  • Protein Bowl
  • Chop or tear Romaine lettuce and place in the bottom of your bowl.
  • Dice cheese into bite sized pieces.
  • Cut cherry tomatoes in half.
  • Chop basil leaves.
  • Add quinoa, roasted peppers, artichoke hearts, tomatoes, white beans, and cheese on top of lettuce.
  • Dressing
  • Whisk together olive oil, balsamic vinegar, maple syrup, salt, and pepper.
  • Drizzle dressing over protein bowl and enjoy!

Nutrition

Calories: 285kcal | Carbohydrates: 27g | Protein: 12g | Fat: 15g | Saturated Fat: 5g | Cholesterol: 22mg | Sodium: 823mg | Potassium: 478mg | Fiber: 5g | Sugar: 7g | Vitamin A: 2686IU | Vitamin C: 25mg | Calcium: 201mg | Iron: 3mg