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Mashed Sweet Potato

Easy Mashed Sweet Potatoes

These easy mashed sweet potatoes are naturally sweet and add wonderful color to your holiday meal.
Course Side Dish
Cuisine American
Prep Time 10 minutes
Cook Time 45 minutes
Total Time 55 minutes
Servings 6
Calories 78kcal
Author Jennifer Pullman


  • 3 sweet potatoes cleaned, peeled, and cut into chunks
  • ¼ cup milk
  • 1 tablespoon butter
  • Salt and pepper to taste


  • Preheat oven to 400 degrees F.
  • Line a small baking dish with aluminum foil.
  • Place prepared sweet potatoes into baking dish, cover with foil.
  • Roast in the oven for 40-45 minutes until sweet potatoes are soft.
  • Remove cooked sweet potatoes from oven and place in a mixing bowl.
  • Cream together butter, milk, and potatoes with an electric hand mixer until creamy.
  • Season with salt and pepper.


Serving: 0.5cups | Calories: 78kcal | Carbohydrates: 13g | Protein: 1g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 6mg | Sodium: 105mg | Potassium: 232mg | Fiber: 1g | Sugar: 3g | Vitamin A: 9295IU | Vitamin C: 1.6mg | Calcium: 31mg | Iron: 0.4mg