Ham & Cheese Breakfast Taquito
These taquitos can be made ahead of time and heated up in just minutes.
Ingredients
- 5-6 whole wheat flour tortilla shells
- 3 scrambled eggs
- 2-3 slices of ham or Canadian Bacon
- ½ cup shredded cheddar cheese
- Olive oil spray
Instructions
- Preheat oven to 350 degrees F.
- Spray a baking pan with olive oil spray.
- To soften tortilla's if needed cover them with a damp paper towel and heat in a microwave for 10 seconds.
- Divide egg, ham, and cheese among tortilla shells placing ingredients toward the edge of each tortilla.
- Starting at the end you place your ingredients gently roll tortilla from end to end.
- Place taquitos seam side down on your prepared baking pan.
- Spray taquitos evenly with olive oil.
- Bake in the oven for 15-20 minutes.
Notes
- Make sure tortillas are soft before you roll them otherwise they may rip.
- Fill with any ingredients you wish: cooked veggies, other breakfast meat, and different cheeses.
- You can freeze leftovers by wrapping them in plastic wrap and then placing the taquitos in a freezer bag.
- To eat frozen taquitos defrost in the microwave for 30-45 minutes and then heat in the oven for 5 minutes.
Nutrition
Serving: 1TaquitoCalories: 243kcalCarbohydrates: 22.3gProtein: 10.9gFat: 12.1gSaturated Fat: 5.3gPolyunsaturated Fat: 5.7gMonounsaturated Fat: 0gTrans Fat: 0.3gCholesterol: 99.7mgSodium: 565mgPotassium: 0mgFiber: 4.6gSugar: 1.5gVitamin A: 0IUVitamin C: 0mgCalcium: 0mgIron: 0mg
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