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low Cooker Hawaiian Pulled Pork is a great recipe for a party or for meal prep.
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Hawaiian Pulled Pork Topped with Mango Chia Jam

The ultimate fix it and forget it meal. This slow cooker Hawaiian pulled pork recipe can be thrown together in just a few minutes and ready to eat without much attention in 5-6 hours.
Course Main Dish
Cuisine American
Prep Time 5 minutes
Cook Time 6 hours
Total Time 6 hours 5 minutes
Servings 12 servings
Calories 277kcal
Author Jennifer Pullman

Ingredients

  • 5-6 pound pork shoulder
  • 1 1/2 cups prepared BBQ sauce I use Sweet Baby Ray's
  • 1 20 oz can pineapple chunks with juice
  • 1 cup onion sliced
  • 1 glove garlic minced
  • 2 teaspoons Sriracha

**Option Topping: Mango Jam

  • 1 cup mango chunks
  • 1/2 cup water
  • 1 teaspoon sugar
  • 1 teaspoon chia seeds.

Instructions

  • Place the pork shoulder in the slow cooker.
  • Cover with the entire can of pineapples, juice included.
  • Add in onion, garlic, and sriracha.
  • Cover and cook on high for 5-6 hours.
  • When cooked through shred with a fork.
  • Serve on a roll of your choice or alone.

**Optional Mango Jam:

  • Place mango chunks, water, sugar, and chia seeds in a small saucepan. Bring contents to a slow boil over medium heat. Cook until mango mashes (about 5 minutes). Let cool and refrigerate until ready to serve.

Nutrition

Serving: 3ounces | Calories: 277kcal | Carbohydrates: 11.7g | Protein: 20g | Fat: 16.1g | Saturated Fat: 5.9g | Polyunsaturated Fat: 8.5g | Monounsaturated Fat: 0g | Trans Fat: 0g | Cholesterol: 73.1mg | Sodium: 207.5mg | Potassium: 0mg | Fiber: 0.5g | Sugar: 9.7g | Vitamin A: 0IU | Vitamin C: 0mg | Calcium: 0mg | Iron: 0mg