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Quinoa Greek Salad for One

Prep Time 5 minutes
Total Time 5 minutes
Servings 1
Calories 489 kcal
Author Jennifer Pullman

Ingredients

  • 1/2 cup cooked quinoa
  • 1 tablespoon red onion minced
  • 2 tablespoons bell pepper red and yellow, diced
  • 6 cherry tomatoes cut in half
  • 5 Kalamata olive pitted and diced
  • 1/2 cup cucumber cubed
  • 1/4 cup feta cheese
  • Dressing
  • 3 teaspoons olive oil
  • 2 teaspoons red wine vinegar
  • 1 teaspoon lemon juice
  • 1/8 teaspoon oregano
  • salt and pepper to taste

Instructions

  1. In a medium bowl combine quinoa and vegetables, mix to combine.
  2. In a separate bowl combine dressing ingredients, whisk together to combine.
  3. Add feta to quinoa mixture.
  4. Add dressing and stir to coat.
Nutrition Facts
Quinoa Greek Salad for One
Amount Per Serving (1 g)
Calories 489 Calories from Fat 236
% Daily Value*
Fat 26.2g40%
Saturated Fat 8.1g51%
Cholesterol 33.4mg11%
Sodium 462.9mg20%
Carbohydrates 63.6g21%
Fiber 6.9g29%
Sugar 19.1g21%
Protein 12.8g26%
* Percent Daily Values are based on a 2000 calorie diet.