Bruschetta Quinoa Protein Bowl
Jennifer Pullman
Prep Time 5 minutes mins
Total Time 5 minutes mins
Course Salad
Cuisine Italian
Servings 2
Calories 285 kcal
- 1 cup Romaine lettuce
- ½ cup cooked quinoa
- ¼ cup roasted peppers
- ¼ cup artichoke hearts
- ¼ cup white beans
- 8 cherry tomatoes
- 2 ounces fresh mozzarella cheese
- 2-3 basil leaves
- 1 tablespoon olive oil
- 1 tablespoon balsamic vinegar
- 1 teaspoon pure maple syrup
- ⅛ teaspoon salt
- ⅛ teaspoon black pepper
Protein Bowl
Chop or tear Romaine lettuce and place in the bottom of your bowl.
Dice cheese into bite sized pieces.
Cut cherry tomatoes in half.
Chop basil leaves.
Add quinoa, roasted peppers, artichoke hearts, tomatoes, white beans, and cheese on top of lettuce.
Dressing
Whisk together olive oil, balsamic vinegar, maple syrup, salt, and pepper.
Drizzle dressing over protein bowl and enjoy!
Calories: 285kcalCarbohydrates: 27gProtein: 12gFat: 15gSaturated Fat: 5gCholesterol: 22mgSodium: 823mgPotassium: 478mgFiber: 5gSugar: 7gVitamin A: 2686IUVitamin C: 25mgCalcium: 201mgIron: 3mg
Keyword bruschetta, protein bowl