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–+ servings
Beef with Carrot Casserole: 4 Ingredients and costs under $3 per serving. Rich in iron, vitamin A and C.

Beef with Carrot Casserole

Jennifer Lynn-Pullman
A warm comforting meal made for less than $3 per serving.
5 from 1 vote
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Prep Time 5 minutes
Cook Time 45 minutes
Total Time 50 minutes
Course Dinner
Cuisine American
Servings 8
Calories 161 kcal

Ingredients
  

  • 1 lb. lean ground beef
  • 1 cup chopped onion
  • 1 10.75 oz. can condensed tomato soup
  • Black Pepper to taste I use about ⅛ tsp
  • 1 14.5 oz. can No Added Salt Carrots

Instructions
 

  • Preheat oven to 350 degrees F.
  • In a large bowl combine ground beef, onion, black pepper and tomato soup.
  • Mix well.
  • Add in carrots and gently combine.
  • Place mixture into a deep casserole dish.
  • Place casserole into the oven and bake for 30-45 minutes.
  • Serve on top of mashed potatoes if desired.

Nutrition

Serving: 3/4 cupCalories: 161kcalCarbohydrates: 13.9gProtein: 17.6gFat: 4.1gSaturated Fat: 1.7gPolyunsaturated Fat: 1.7gMonounsaturated Fat: 0gTrans Fat: 0.2gCholesterol: 46.9mgSodium: 406.9mgPotassium: 0mgFiber: 12.2gSugar: 7gVitamin A: 0IUVitamin C: 0mgCalcium: 0mgIron: 0mg
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